Zumba® Grl's Blog

Archive for the ‘YouTube Video Of The Day’ Category

 

For updates on the full movie please like: http://facebook.com/nyholmfanpage Trailer for the short movie “Las Palmas” by Johannes Nyholm

International recording artist Pitbull pumps it at full throttle with his sexy new song “Pause” from his upcoming album Planet Pit — and Zumba Fitness backs it!

Here’s how to make your fitness clothing fun and funky for when you are groovin’ in your ZUMBA Fitness Class. This will allow you to
wear clothing that your feel comfortable in but also energize yourself and your workout by making your clothing funky!

On May 3, 2011 several Middle Schools across the Nation moved their bodies in support of First Lady Michelle Obama’s Let’s Move! Initiative to help curb childhood obesity. Beyonce joined Michelle Obama`s “Let’s Move” campaign and released a video with a high energy dance routine. See Beyonce’s “Let’s Move! Flash Workout”, it promotes dance as a very fun and efficient way to move.
Many ZUMBA Fitness Instructors are incorporating this dance into their fitness class’ playlist. Join your instructor and move your body in a local ZUMBA Fitness Class. My classes were eager to learn this new routine and we had a blast dancing. Join me for ZUMBA Fitness on Tuesday & Thursday evenings 7:30-8:30pm at Studio 138 in Parkland, WA. ZUMBA Toning is offered Mondays, Wednesdays & Fridays 8:15-9:15 AM.

Here is a great video of ZUMBA Fitness® creator Bete Perez demonstrating ZUMBA Toning® on the television show, ‘The Talk’.

Studio 138 offers ZUMBA Toning Mondays & Wednesdays and Fridays 8:15-9:15 AM. Zumba Fitness (cardio) is offered on Tuesday and Thursday evenings from 7:30-8:30 pm. Your first class is Free, Zumba drop in is $8, or purchase a Studio 138 pass and classes are $5 each.

Studio 138 is located at 120 138th Street S, Suite A, Tacoma, WA 98444

(corner of Pacific Ave & 138th behind Jiffy Lube)

Kieranslist Logo

Check out www.kieranslist.com for your Puyallup Automotive needs.
Now enjoy “Manly Bloopers”!


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