Zumba® Grl's Blog

Kass Martin shakes it up on the Martha Stewart Show

zgrl — Sat, 14 Jan 2012 17:07:15 +0000

Kass Martin shakes it up on the Martha Stewart show with Zumba and Zumba Toning routines.

Tagged: Lakewood Zumba, Seattle Zumba, Studio 138, Tacoma Zumba, Zumba, ZUMBA Fitness, Zumba Girl, Zumba Girl blog, zumba grl blog, ZUMBA Toning

Beto’s Reaction

zgrl — Wed, 04 Jan 2012 05:31:16 +0000

Beto’s ReactionAlberto ‘Beto’ Perez, creator of the Zumba(R) Fitness program, reacts to hearing his name in a question on the television quiz show Jeopardy(R).

Tagged: Zumba(R) Fitness in Pop Culture

100 Days of Dance Kick-Off with Kirstie Alley

zgrl — Mon, 02 Jan 2012 19:55:45 +0000

I challenge YOU to get in 100 consective days of dance in 2012.

Start dancing every day, for at least 30 minutes.

I will be getting my dance on with Zumba(R) Fitness at Studio 138 in Tacoma, WA on Wednsdays & Fridays (8:15-9:15AM) and at the Lakewood Community Center Mondays & Wednesdays (7:30-8:30PM). Hope to see you in class!

100 Days of Dance

zgrl — Mon, 02 Jan 2012 19:55:00 +0000

100 Days of Dance

100 Days of Dance is a national grassroots campaign led by Kirstie Alley to promote an active lifestyle for all. Follow Kirstie’s daily dance videos, and join her by dancing for at least 30 minutes each day for 100 consecutive days, starting January 1, 2012. Participation is free.*

ZUMBA(R) Fitness in Popular Culture

zgrl — Fri, 30 Dec 2011 05:50:43 +0000

ZUMBA(R) Fitness in Popular Culture

Episode #207 The Marriage Ref NBC.COM August 2011

The Refs Weigh In: Donna’s Clothing Obsession

Show Clips Cedric the Entertainer, Rachel Dratch and Joel McHale decide if Donna’s shopping goes overboard.

Tagged: ZUMBA(R) Fitness in Popular Culture

“Show Me LOVE” Fitness Instructor Competition

zgrl — Wed, 28 Dec 2011 05:58:01 +0000

Don’t Miss the “Show Me LOVE” Fitness Instructor Competition. Studio 138 Tacoma, WA
February 18, 2012 NOON-3:30PM. Judges will be rating the best ORIGINAL choreography in the following categories:
POP,/TOP 40 MUSIC/CHRISTIAN, GOSPEL, DANCE/TECHNO
ISLAND,HIP HOP, WORLD, LATIN
Compete as an individual or as a TEAM (3 people max)
your $40 fee allows an individual to compete in up to 2 categories. Team members must all be paid to attend the event at the $35 or $40 rate. PRIZES and BRAGGIN’ RIGHTS will be awarded. Email zumbaworks@yahoo.com to request an entry form. ENTRY SLOTS ARE LIMITED ****

Tagged: Fitness Instructor Competition, Instructor Summit, Pacific Northwest ZUMBA, Parkland, Seattle Zumba, Studio 138, Tacoma Zumba, Zumba 2012, Zumba Events, ZUMBA Fitness, Zumba Fitness with Sherina

Party in Pink Zumbathon – How Beto met Wyclef

zgrl — Sun, 27 Nov 2011 19:40:32 +0000

Party in Pink Zumbathon – How Beto met Wyclef 10/16/11
www.zumba.com

Tagged: 2011 Zumba Instructor Convention, Lakewood Zumba, Seattle Zumba, Studio 138, Wyclef, Zgrl Blog, ZUMBA Fitness, Zumba Girl blog, zumba grl blog

Official Trailer: Zumba Fitness(R) 2, the Video Game

zgrl — Sun, 27 Nov 2011 19:14:17 +0000

Tagged: fitness, Lakewood Zumba, Studio 138, Tacoma Zumba, Zgrl Blog, Zumba, ZUMBA Fitness, Zumba Game, Zumba Girl, Zumba Girl blog, zumba grl blog, Zumba Video, Zumba Video Game, Zumba Wii Game, Zumbagrl

A Funny Video-Sound Familiar?

zgrl — Wed, 09 Nov 2011 15:48:44 +0000

Meet Iama and her NZH Lull as they struggle with their ideological differences when it comes to her job as a Zumba® instructor…

Tagged: 2011 Zumba Instructor Convention, Lakewood Zumba, Seattle Zumba, Studio 138, Tacoma Zumba, Zgrl Blog, Zumba Girl blog, zumba grl blog, Zumba Instructors, Zumba®, Zumba® Fitness, Zumbagrl

Movin’ In the Spirit- A Special Event At Studio 138

zgrl — Fri, 04 Nov 2011 18:54:56 +0000

This will be such a great Event we will do it TWICE!
Thursday, November 10, 2011 8:15-9:15 AM or 7:30-8:30 PM You choose what time works best for you!
Studio 138 120 138 Street S, Suite A
Tacoma, WashingtonJoin Paula and Sherina for a special fitness class featuring Gospel & Praise Music. If you think Walk Live(R) and ZUMBA(R) Fitness are fun and inspiring try this special event. Everyone is welcome, no matter what your fitness level. Non-denominational. $3 per person or bring a friend and you both get in for $5. PLEASE BRING A NON-PERISHIABLE FOOD ITEM FOR The Nations Social Services Food Bank. Please share this invite with others and join us for this uplifting event.