Posted by: zgrl on: February 19, 2012
Reblogged from kristieenriquez: 5 Ways to Burn More Calories in Zumba Fitness Classes [ Reblogged from SHAPE ] Love Zumba? You’re not alone! The Zumba program has helped melt the pounds and inches off 12 million Zumba-enthusiasts in 125 countries, according to the Zumba Fitness website. [ I personally lost 15lbs. in a span of 6 months. [...]
Posted by: zgrl on: February 4, 2012
Day 2- Took some time to hang out with my four legged baby/pooch. Day 3- took time to get to a Zumba Fitness class with one of my favorite instructors, Debbie Quinland at the Tacoma Center YMCA. I love her style and her moves. If a work hard maybe someday I will have arm muscles [...]
Posted by: zgrl on: February 1, 2012
Jan 31 is the first day of my 40 day count down until my 40th birthday. I wanted to do something different to mark this milestone. I lovely lady in one of my Zumba(R) Fitness classes mentioned that she was going to do something special for HERSELF for the 50 days before her 50th birthday. [...]
